Strength Test
The strength test measures an athlete’s ability to produce maximum force and assess overall muscular power.
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Running Sprint
The sprint test measures an athlete’s speed and acceleration over a short distance, providing insight into explosive power and fast-twitch muscle performance.
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Vertical Jump
The vertical jump assesses an athlete’s lower-body explosive power and overall leg strength.
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Shuttle Run
The shuttle run assesses an athlete’s agility, speed, and ability to change direction quickly, testing coordination, acceleration, and deceleration skills.
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Strength Test
The strength test measures an athlete’s ability to produce maximum force and assess overall muscular power.
View Top Athletes
Rank
Athlete
Score
Location
Male Athletes | 14-18
1
11 Athletes
300
All Time Leader (Multi)
2
Alexander K.
275
Surrey
3
Wesley A.
270
Barrie
4
Hayden H.
265
Barrie
Female Athletes | 14-18
1
Macy M
300
All Time Leader (2023)
2
Erikka K.
204
Edmonton
3
Elly M.
201
Victoria
4
Cordelia B.
193
Victoria
Male Athletes | 19+
1
28 Athletes
300
All Time Leader (Multi)
2
Sebastian S.
290
Kelowna
3
Léonard L.
281
Quebec City
4
Zachary R.
275
Ottawa
4
David I.
275
Montreal
Female Athletes | 19+
1
Bailey D.
244
All Time Leader (2018)
2
Gracie M.
209
Surrey
3
Julianne P.
197
Ottawa
4
Erica Z.
194
Victoria
Running Sprint
The sprint test measures an athlete’s speed and acceleration over a short distance, providing insight into explosive power and fast-twitch muscle performance.
View Top Athletes
Rank
Athlete
Score
Location
Male Athletes | 14-18
1
Andrew P.
3.62
All Time Leader (2024)
2
Nicola D.
3.82
Montreal
3
Matthew L.
3.83
Edmonton
4
Jack R.
3.84
Edmonton
4
Ange-Mathis K.
3.84
Ottawa
Female Athletes | 14-18
1
Jordan B.
4.05
All Time Leader (2017)
2
Anabelle C.
4.09
Surrey
3
Avery R.
4.15
Barrie
4
Léa McG
4.16
Montreal
Male Athletes | 19+
1
Kenneth W.
3.66
All Time Leader (2025)
2
Tyler W.
3.71
Edmonton
3
Niko D.
3.74
Thunder Bay
4
Peyton M.
3.77
Edmonton
4
Gabriel G.
3.77
Ottawa
Female Athletes | 19+
1
Clarnika-Stella J.G.
3.96
All Time Leader (2025)
2
Cypress S.
4.11
Victoria
3
Liliana D.
4.19
Montreal
4
Hayley J.
4.21
Peterborough
4
Naïma M-P
4.21
Quebec City
Vertical Jump
The vertical jump assesses an athlete’s lower-body explosive power and overall leg strength.
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Rank
Athlete
Score
Location
Male Athletes | 14-18
1
Isaac C.
110.7
All Time Leader (2024)
2
Ange-Mathis K.
105.9
Ottawa
3
Sosthene O.
99.3
Ottawa
4
Alexandre P.
98.04
Montreal
Female Athletes | 14-18
1
Catherine L.
94.49
All Time Leader (2026)
2
Raphaelle L.
74.30
Montreal
3
Taya H.
74.2
Ottawa
3
Gemma B.
74.2
Kelowna
Male Athletes | 19+
1
Aziz D.
110.2
All Time Leader (2026)
2
Niko D.
106.5
Thunder Bay
3
Singol DY
99.31
Ottawa
4
Drew C.
98.90
Surrey
Female Athletes | 19+
1
Paige B.
89.9
All Time Leader (2022)
2
Nicole H.
77.3
Ottawa
3
Dominique D.
76.5
Edmonton
4
Aleya M.
76.0
Toronto
Shuttle Run
The shuttle run assesses an athlete’s agility, speed, and ability to change direction quickly, testing coordination, acceleration, and deceleration skills.
View Top Athletes
Rank
Athlete
Score
Location
Male Athletes | 14-18
1
Joshua Z.
16.03
All Time Leader (2017)
2
Kenneth C.
15.00
Barrie
3
Noah H.
14.50
Ottawa
4
Evan R.
14.12
Ottawa
Female Athletes | 14-18
1
Brooke M.
13.04
All Time Leader (2017)
2
Olivia R.
12.03
Peterborough
3
Charlotte M.
12.01
Victoria
4
Kyla F.
11.11
Barrie
Male Athletes | 19+
1
Joshua Z.
16.03
All Time Leader (2017 -16 years old)
2
Adam B.
14.07
Thunder Bay
3
Loucas C.
14.03
Quebec City
4
Benjamin Jones L.
14.01
Thunder Bay
Female Athletes | 19+
1
Stephanie T.
13.07
All Time Leader (2018)
2
Amy S.
12.02
Ottawa
3
Claudie R.
11.12
Montreal
4
Brooke L.
11.08
Victoria